Nicklas Bostedt

Log

Date Distance Time Pace Comments Action
05/18/19 10,000m 40:56.0 2:02.8 View workout
05/16/19 500m 1:28.6 1:28.6

Part of 10x500m interval

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05/16/19 5,000m 17:15.8 1:43.5

10x500m/2:00r

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05/14/19 6,000m 21:35.0 1:47.9

8x750m/2:00r

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05/09/19 5,000m 21:54.5 2:11.4 View workout
05/08/19 5,000m 18:26.4 1:50.6 View workout
05/05/19 30,012m 2:14:26.5 2:14.3

Interrupted marathon

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05/02/19 5,000m 17:19.8 1:43.9

10x500/1:45r

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05/02/19 2,000m 8:15.7 2:03.9

Warm up

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04/30/19 6,000m 21:41.5 1:48.4

6x1000m/3:00r

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04/28/19 7,500m 26:57.4 1:47.8

10x750/2:00r

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04/27/19 1,250m 4:13.4 1:41.3

5x250m/1:00r

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04/27/19 2,500m 9:03.7 1:48.7

5x500m/1:00r

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04/27/19 100m 0:15.9 1:19.5 View workout
04/22/19 5,000m 17:58.5 1:47.8

10x500m/1:00r

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04/15/19 100,000m 3:29:56.4 2:05.9 View workout
04/14/19 42,195m 3:54:47.7 2:46.9

Hungover and empty stomach

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04/13/19 5,000m 24:45.0 2:28.5 View workout
04/13/19 40,000m 1:30:00.3 2:15.0 View workout
04/13/19 10,000m 49:24.3 2:28.2 View workout