Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/12/23	2,000m	10:55.4	2:43.8	RowErg	Hwt	2000m	View workout
06/12/23	4,000m	11:12.2	2:48.0	BikeErg			View workout
06/07/23	2,000m	12:42.0	3:10.5	SkiErg		2000m	View workout
06/07/23	2,000m	12:12.8	3:03.2	RowErg	Hwt	2000m	View workout
06/07/23	4,000m	11:49.5	2:57.3	BikeErg			View workout
06/02/23	2,000m	12:22.0	3:05.5	RowErg	Hwt	2000m	View workout
06/02/23	4,000m	11:58.7	2:59.6	BikeErg			View workout
05/04/23	2,000m	12:42.2	3:10.5	SkiErg		2000m	View workout
05/02/23	2,000m	11:46.3	2:56.5	SkiErg		2000m	View workout
05/02/23	2,000m	10:13.3	2:33.3	RowErg	Hwt	2000m	View workout
05/02/23	2,000m	11:51.8	2:57.9	SkiErg		2000m	View workout
05/02/23	2,000m	10:11.9	2:32.9	RowErg	Hwt	2000m	View workout
05/02/23	4,000m	10:37.5	2:39.3	BikeErg			View workout
04/30/23	2,224m	10:00.0	2:14.8	RowErg	Hwt		View workout
04/30/23	2,076m	10:00.0	2:24.5	SkiErg			View workout
04/30/23	4,726m	10:00.0	2:06.9	BikeErg			View workout
04/29/23	2,000m	10:01.4	2:30.3	RowErg	Hwt	2000m	View workout
04/29/23	2,000m	11:27.1	2:51.7	SkiErg		2000m	View workout
04/29/23	2,000m	10:03.1	2:30.7	RowErg	Hwt	2000m	View workout
04/29/23	4,000m	10:20.7	2:35.1	BikeErg			View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts