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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Trenton Dunn

Log

Date Distance Time Pace Comments Action
06/12/19 6,666m 23:42.7 1:46.7 View workout
06/04/19 3,000m 9:29.9 1:34.9 View workout
06/04/19 3,000m 9:29.9 1:34.9 View workout
05/23/19 1,966m 6:00.0 1:31.5 View workout
05/16/19 12,013m 45:00.0 1:52.3 View workout
04/30/19 2,893m 9:00.0 1:33.3 View workout
04/30/19 2,893m 9:00.0 1:33.3

30 on 30 off 18 min

 View workout
04/29/19 4,304m 20:00.0 2:19.4 View workout
04/18/19 12,465m 48:00.0 1:55.5 View workout
04/18/19 12,465m 48:00.0 1:55.5 View workout
04/09/19 3,238m 10:19.6 1:35.6 View workout
04/05/19 5,527m 20:00.0 1:48.5

6 thrusters @ 105 during rest

 View workout
04/03/19 2,068m 7:30.0 1:48.8

game interval 1:30 row. start 375 increase by 15/rd

 View workout
03/29/19 10,544m 40:00.0 1:53.8 View workout
03/20/19 5,376m 18:00.0 1:40.4 View workout
03/16/19 5,128m 18:00.0 1:45.3 View workout
03/16/19 5,218m 18:00:00.0 1:43:29.2 View workout
03/12/19 6,519m 24:00.0 1:50.4 View workout
03/12/19 6,519m 24:00.0 1:50.4 View workout
03/07/19 5,645m 20:00.0 1:46.2 View workout