Concept2 Logbook | Log for Jakob Riis Kristoffersson

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Jakob Riis Kristoffersson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/07/24	5,000m	25:28.0	2:32.8	RowErg	Hwt	Todays Rock'n'Row: Michael Schenker Group - Armed and ready Stonewall Noice Orchestra - Evil to-go Thundermother…	View workout
03/22/24	5,000m	25:28.5	2:32.8	RowErg	Hwt	Todays Rock'n'Row: Black City - In The Arms Of Myself Venom - InLeague With Satan Horndal - Rotting Town M&arin…	View workout
11/15/23	5,000m	25:34.1	2:33.4	RowErg	Hwt	Today's Rock'n'Row: Saxon - Midnight Rider Rick Springfield - You And Me (hur hamnade den i denna lista???) Me…	View workout
03/14/23	5,000m	24:27.6	2:26.7	RowErg	Hwt	Today's Rock'n'Row: Accept - Pandemic Black City - Summertime I'll Be Damned - Fuck The World (Be Happy)<…	View workout
03/11/23	1,400m	20:00.0	7:08.5	SkiErg		Outdoor, real skiing	View workout
02/28/23	5,000m	24:10.2	2:25.0	RowErg	Hwt	Today's Rock'n'Row: Alter Bridge - Cry Of Achilles Megadeth - Hangar 18 Whitesnake - Still Of The Night Oz…	View workout
10/31/22	5,000m	24:26.5	2:26.6	RowErg	Hwt	Today's Rock'n'Row: Velvet Revolver - Slither Judas Priest - You got another thing coming Nale - Catch 27 …	View workout
05/09/22	5,000m	24:48.5	2:28.8	RowErg	Hwt	Today's Rock'n'Row: Mötley Crüe - Kickstart My Heart Tukt - Sodom Uncle Acid & The Deadbeats - I…	View workout
04/27/22	2,000m	9:18.3	2:19.5	RowErg	Hwt		View workout
04/04/22	2,000m	9:22.3	2:20.5	RowErg	Hwt		View workout
02/15/22	5,000m	23:15.8	2:19.5	RowErg	Hwt	Today's Rock'n'Row: Kiss - Rock And Roll All Nite Uncle Acid & The Deadbeats - Down To The Fire Extreme -…	View workout
02/09/22	5,000m	23:27.1	2:20.7	RowErg	Hwt	Today's Rock'n'Row: Black Cat Bone - Stonewall Noise Orchestra (SE) God's Favourite - D-A-D (DK) Burning…	View workout
02/07/22	5,000m	24:23.9	2:26.3	RowErg	Hwt	Utan musik :-o	View workout
01/09/22	5,000m	24:35.1	2:27.5	RowErg	Hwt	Today's Rock'n'Row: Last - Nine Inch Nails Monkey Wrench - Foo Fighters Basket Case - Green Day Run To The…	View workout
12/01/21	5,000m	24:28.3	2:26.8	RowErg	Hwt	Today's Rock'n'Row: Judas Priest - Turbo Lover Tukt - The Fuck I Give Stone Sour - Creeping Death (Metallica)<…	View workout
03/29/21	5,000m	23:09.5	2:18.9	RowErg	Hwt		View workout
02/11/21	10,000m	45:47.2	2:17.3	RowErg	Hwt	Today's Rock'n'Row: Basket Case - Green Day Lit Up - Buckcherry War Pigs - Faith No More Watch The Worl…	View workout
02/04/21	5,000m	22:51.3	2:17.1	RowErg	Hwt	Today's Rock'n'Row: Mötley Crüe - Kickstart My Heart Limb Bizkit - Rollin' Three Days Grace…	View workout
02/02/21	5,000m	23:37.3	2:21.7	RowErg	Hwt	Today's Rock'n'Row: Amaranthe - The Nexus Pretty Maids - A Place In The Night Black City - Get On Me Ju…	View workout
01/27/21	10,000m	45:50.2	2:17.5	RowErg	Hwt	Today's Rock'n'Row: Madhouse - Anthrax Kings Of Metal - Manowar The Darl (Live at Gelredome) - Anouk Fu…	View workout

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