Concept2 Logbook | Log for Jakob Riis Kristoffersson

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Jakob Riis Kristoffersson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/21/21	10,000m	49:58.7	2:29.9	RowErg	Hwt	Today's Rock'n'Row (Only metal covers today): Battery - Machine Head (Metallica) Paranoid - Avenged Sevenfold (…	View workout
01/04/21	5,000m	24:20.2	2:26.0	RowErg	Hwt	Today's Rock'n'Row: Linkin Park - Guilty All The Same Pretty Maids - We Came To Rock Primus - John The Fisherm…	View workout
12/01/20	10,000m	48:44.4	2:26.2	RowErg	Hwt	Today's Rock'n'Row: Audioslave - Cochise Motörhead - Ace Of Spades Shotgun Revolution - S.O.B Uncle A…	View workout
09/27/20	5,000m	24:16.0	2:25.6	RowErg	Hwt		View workout
09/20/20	5,000m	23:14.3	2:19.4	RowErg	Hwt	Today's Rock'n'Row: Metal Church - Start The Fire Monster Magnet - Powertrip Skid Row - Youth Gone Wild Mo…	View workout
08/15/20	21,097m	1:46:38.5	2:31.6	RowErg	Hwt	Today's Rock'n'Row: Lamb Of God - Redneck Mustasch - 6:36 Nickelback - Something In Your Mouth Pretty Maid…	View workout
08/13/20	10,000m	46:51.8	2:20.5	RowErg	Hwt	Today's Rock'n'Row: LOK - Som En Hund Ugly Kid Joe - Everything About You Ghost Brigade - Clawmaster Queen…	View workout
08/11/20	5,000m	22:51.2	2:17.1	RowErg	Hwt	Today's rock'n'row: Kiss - Crazy Crazy Nights Steel Panther - Girl From Oklahoma Motörhead - Motorhead	View workout
08/05/20	5,000m	23:55.5	2:23.5	RowErg	Hwt	Today's rock'n'row: Mötley Crüe - Don't Go Away Mad (Just Go Away) The Sword - Freya Living Col…	View workout
05/13/20	10,000m	46:22.9	2:19.1	RowErg	Hwt	Today's rock'n'row: Mötley Crüe - Dr. Feelgood Pearl Jam - Alive Rainbow - Long Live Rock'N…	View workout
05/09/20	10,000m	46:36.7	2:19.8	RowErg	Hwt	Today's rock'n'row: Anthrax - Madhouse Mysteriet - Slumrande Jätte Deep Purple - Highway Star Uncle A…	View workout
05/05/20	5,000m	22:33.8	2:15.3	RowErg	Hwt	Today's rock'n'row: LOK - Som En Hund Godsmack - I Fucking Hate You Europe - Carrie Mercyful Fate - The Ni…	View workout
05/02/20	5,000m	22:37.6	2:15.7	RowErg	Hwt	Today's Rock'n'Row: Rick Springfield - Wide awake Mimikry - Jag har vald att hoppa av Pretty Maids - Red, hot…	View workout
03/20/20	10,000m	47:45.7	2:23.2	RowErg	Hwt	Today's Rock'n'Row: Alter Bridge - Coming Home Iron Maiden - Rime Of The Ancient Mariner Accept - Princess Of…	View workout
01/18/20	10,000m	49:59.1	2:29.9	RowErg	Hwt	Today's Rock'n'Row: Venom - Satanichrist David Lee Roth - California Girls Airbourne - Running Wild Airbou…	View workout
01/07/20	5,000m	24:29.7	2:26.9	RowErg	Hwt	Today's Rock'n'Row: Stone Sour - Gone Sovereign Uncle Acid & The Deadbeats - Death's Door Velvet Revo…	View workout
01/03/20	5,000m	24:46.3	2:28.6	RowErg	Hwt	Today's Rock'n'Row: Scarpoint - Open Your Eyes Ozzy Osbourne - Bark At The Moon Disturbed - Stricken Prett…	View workout
12/10/19	5,000m	24:14.6	2:25.4	RowErg	Hwt	Today's Rock'n'Row: Ozzy Osbourne – Bark At The Moon Shinedown - Enemies Rammstein – Mein Herz Bre…	View workout
10/07/19	5,000m	24:14.5	2:25.4	RowErg	Hwt	Today's rock'n'row: Breaking the law - Judas Priest Battle of pride - Pretty maids My last heartbeat - Rick Sp…	View workout
08/20/19	5,000m	22:38.3	2:15.8	RowErg	Hwt		View workout

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