Cathy Zack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/24 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/14/24 |
5,000m |
23:34.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,016m |
5:36.9 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/08/24 |
311m |
1:49.8 |
2:56.5 |
RowErg |
Hwt |
View workout
|
09/08/24 |
4,654m |
21:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
4,654m |
21:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,014m |
5:03.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,013m |
5:38.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
09/07/24 |
1,014m |
5:03.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,961m |
12:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
1,013m |
5:11.6 |
2:33.8 |
RowErg |
Hwt |
View workout
|
09/07/24 |
1,014m |
5:29.7 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/05/24 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/05/24 |
266m |
1:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
859m |
4:16.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,400m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
515m |
2:32.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,036m |
6:12.9 |
2:59.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,013m |
5:36.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,431m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|