Cathy Zack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/24 |
1,012m |
5:27.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
135m |
0:30.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
10,000m |
54:35.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
1,000m |
5:55.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
09/29/24 |
2,008m |
10:39.8 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/29/24 |
142m |
0:37.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/29/24 |
278m |
1:18.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,000m |
4:22.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,000m |
4:25.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,000m |
4:43.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,016m |
5:12.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,014m |
5:55.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
09/21/24 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/21/24 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
09/21/24 |
250m |
0:58.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/21/24 |
500m |
2:10.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/21/24 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,735m |
30:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/21/24 |
1,000m |
5:35.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,015m |
5:17.6 |
2:36.4 |
RowErg |
Hwt |
View workout
|