Cathy Zack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
1,000m |
4:50.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,000m |
5:22.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
24:41.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,014m |
5:56.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
28:04.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
08/03/24 |
5,674m |
30:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
55:16.5 |
2:45.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,777m |
10:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
9:20.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
6,000m |
29:39.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
519m |
2:58.9 |
2:52.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,000m |
5:17.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,011m |
5:55.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
269m |
1:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,000m |
4:27.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,061m |
20:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,013m |
5:44.6 |
2:50.0 |
RowErg |
Hwt |
View workout
|
07/21/24 |
7,805m |
45:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,012m |
5:52.6 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/18/24 |
500m |
2:10.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|