Matty Grey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/24 |
5,000m |
21:10.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,000m |
23:00.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,379m |
20:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,627m |
25:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
20:54.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
10:38.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
01/06/24 |
6,143m |
22:56.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,902m |
21:59.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,000m |
7:56.3 |
1:59.0 |
SkiErg |
|
View workout
|
11/16/23 |
4,625m |
20:00.0 |
2:09.7 |
SkiErg |
|
View workout
|
11/11/23 |
3,500m |
13:39.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,826m |
10:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
782m |
3:33.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,344m |
20:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
4,913m |
20:00.0 |
2:02.1 |
SkiErg |
|
View workout
|
10/18/23 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,240m |
20:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/08/23 |
915m |
3:44.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
4,806m |
20:00.0 |
2:04.8 |
SkiErg |
|
View workout
|