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Log

Date Workout Score Ave Comments Action
12/10/24 20:46.3 4,559m 2:16.6

Hydrow BYS Hard Steady Row 20 min w/Sera

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12/08/24 9:30.6 1,772m 2:41.0

Hydrow 10/ min Cooldown

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12/08/24 30:46.7 6,600m 2:19.9

Hydrow 30 min Consistency Cardio w/ Mac E

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12/08/24 10:17.6 1,991m 2:35.0

Hydrow 10 min Warmup Activate Your Power w/Dani H ⭐️

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12/07/24 2182m 10:57.5 2:30.6 View workout
12/07/24 5:13.7 1,012m 2:34.9

Peloton 5 min Cooldown w/Alex K 11/29/24 Phish Heavy Things

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12/07/24 44:44.3 9,157m 2:26.5

Peloton 45 min Endurance Row w/Matt W 11/10/22

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12/05/24 30:19.4 6,666m 2:16.4

Peloton 30min Endurance w/Alex K 8/12/24

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12/04/24 3000m 17:15.8 2:52.6 View workout
12/04/24 14:27 3,008m 2:24.1 View workout
12/04/24 21:23.8 4,527m 2:21.7

Hydrow Building Strength 20min Push Your Limits Row w/Sera Moon

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12/03/24 27:48.7 5,822m 2:23.3

Fiit Endure #2 w/Luke B

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12/01/24 5:31 976m 2:49.7 View workout
12/01/24 7x10:00/3:00r 14,939m 2:20.5 View workout
12/01/24 1:01 171m 2:58.6 View workout
11/28/24 9780m 48:00.4 2:27.2 View workout
11/27/24 5:15.1 1,020m 2:34.4

Hydrow 5 min Cooldown

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11/27/24 20:28.5 4,463m 2:17.6

Hydrow 20 min Building Strength Tempo w/Sera

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11/27/24 20:33.4 4,346m 2:21.9

Hydrow 20 min Building Strength Steady Effort w/Sera

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11/25/24 35:07 7,015m 2:30.1 View workout
11/24/24 10:08 1,899m 2:40.1 View workout
11/24/24 15:25.4 3,122m 2:28.2

Peloton 15 min Rate 20 Row w/Ash P 11/22/24

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11/24/24 15:02.0 3,189m 2:21.4

Peloton 15 min Rate 24 Row w/Katie W 11/22/24

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11/24/24 15:05.2 3,155m 2:23.4

Peloton 15 min Rate 18 Row w/Alex K 11/22/24

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11/23/24 5:37 1,011m 2:46.8 View workout