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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rafael Camacho

Log

Date Distance Time Pace Comments Action
05/29/20 2,000m 7:24.7 1:51.1 View workout
05/29/20 2,000m 8:00.2 2:00.0 View workout
05/29/20 2,000m 8:29.1 2:07.2 View workout
05/29/20 2,000m 9:31.7 2:22.9 View workout
05/28/20 1,000m 3:37.6 1:48.8 View workout
05/28/20 1,000m 3:28.7 1:44.3 View workout
05/28/20 1,268m 5:00.0 1:58.2 View workout
05/28/20 1,223m 5:00.0 2:02.6 View workout
05/28/20 1,155m 5:00.0 2:09.8 View workout
05/22/20 1,000m 3:13.1 1:36.5 View workout
05/22/20 1,312m 5:00.0 1:54.3 View workout
05/21/20 1,000m 3:16.7 1:38.3 View workout
05/21/20 1,022m 3:40.6 1:47.9 View workout
05/21/20 1,212m 5:00.0 2:03.7 View workout
05/17/20 10,000m 40:00.0 2:00.0 View workout
05/13/20 42,195m 2:57:45.7 2:06.3

Full Marathon - First attempt

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05/11/20 5,000m 18:10.9 1:49.0 View workout
05/11/20 325m 1:00.0 1:32.3

#minutechallenge

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05/11/20 319m 1:00.0 1:34.0

#Minutechallenge

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05/11/20 1,104m 5:00.0 2:15.8 View workout