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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Rafael Camacho

Log

Date Distance Time Pace Comments Action
06/16/20 310m 1:00.0 1:36.7 View workout
06/16/20 996m 4:40.6 2:20.8 View workout
06/16/20 241m 1:04.2 2:13.1 View workout
06/16/20 952m 3:35.8 1:53.3 View workout
06/16/20 7,572m 30:13.4 1:59.7 View workout
06/15/20 1,392m 5:00.0 1:47.7 View workout
06/15/20 361m 1:27.4 2:01.0 View workout
06/15/20 211m 0:49.9 1:58.2 View workout
06/15/20 7,130m 29:18.2 2:03.2 View workout
06/13/20 427m 5:00.0 5:51.2 View workout
06/13/20 176m 0:42.8 2:01.5 View workout
06/13/20 7,472m 31:42.5 2:07.3 View workout
06/12/20 5,000m 20:00.3 2:00.0

UT 2

 View workout
06/12/20 2,000m 9:01.8 2:15.4

warm up

 View workout
06/10/20 10,000m 42:19.3 2:06.9 View workout
05/31/20 1,000m 3:22.6 1:41.3 View workout
05/31/20 2,000m 8:40.1 2:10.0 View workout
05/31/20 2,000m 9:31.1 2:22.7 View workout
05/30/20 340m 1:19.3 1:56.6 View workout
05/30/20 319m 1:11.6 1:52.2 View workout