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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Rafael Camacho

Log

Date Distance Time Pace Comments Action
05/11/20 319m 1:00.0 1:34.0

#Minutechallenge

 View workout
05/11/20 1,104m 5:00.0 2:15.8 View workout
05/11/20 293m 1:00.0 1:42.3 View workout
05/11/20 268m 1:00.0 1:51.9 View workout
05/11/20 316m 1:00.0 1:34.9 View workout
05/11/20 372m 1:20.0 1:47.5 View workout
05/11/20 313m 1:00.0 1:35.8 View workout
05/11/20 301m 1:00.0 1:39.6 View workout
05/11/20 306m 1:00.0 1:38.0 View workout
05/11/20 236m 0:56.8 2:00.3 View workout
05/11/20 1,348m 5:00.0 1:51.2 View workout
05/11/20 1,299m 5:00.0 1:55.4 View workout
05/11/20 1,077m 5:00.0 2:19.2 View workout
05/08/20 12,220m 50:00.0 2:02.7

feet off

 View workout
05/08/20 1,118m 5:00.0 2:14.1 View workout
05/07/20 5,502m 20:00.0 1:49.0

2K Prep

 View workout
05/07/20 1,276m 5:00.0 1:57.5

Warm up

 View workout
05/06/20 2,000m 7:50.3 1:57.5

Feet off - DF 139

 View workout
05/06/20 8,463m 34:39.7 2:02.8

1 hour @24 - DF 139

 View workout
05/05/20 10,000m 38:16.1 1:54.8 View workout