John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/05 |
7,021m |
38:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/07/05 |
10,000m |
55:07.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
07/07/05 |
4,039m |
22:04.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
07/07/05 |
6,377m |
30:07.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/14/05 |
7,402m |
36:20.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/13/05 |
21,661m |
1:52:36.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/10/05 |
18,295m |
1:30:09.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/09/05 |
6,043m |
30:09.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/09/05 |
10,607m |
51:07.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/08/05 |
21,137m |
1:33:14.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/06/05 |
20,020m |
1:30:39.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/05/05 |
19,481m |
1:32:07.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/04/05 |
34,035m |
2:45:30.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/03/05 |
21,438m |
1:45:31.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/02/05 |
25,031m |
2:00:09.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/01/05 |
32,537m |
2:55:09.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/30/05 |
18,306m |
1:30:09.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/29/05 |
17,857m |
1:30:18.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
05/28/05 |
15,549m |
1:15:51.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/26/05 |
5,738m |
25:09.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|