John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/05 |
7,021m |
36:21.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
08/01/05 |
2,465m |
14:21.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
08/01/05 |
2,156m |
10:20.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/29/05 |
12,135m |
1:01:54.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/28/05 |
4,021m |
22:44.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
07/28/05 |
10,029m |
56:30.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
07/24/05 |
25,064m |
2:00:08.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/23/05 |
15,066m |
1:14:06.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/23/05 |
6,047m |
31:16.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
07/22/05 |
12,449m |
1:00:21.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/20/05 |
16,020m |
1:11:39.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/19/05 |
2,044m |
14:13.0 |
3:28.6 |
RowErg |
Hwt |
View workout
|
07/19/05 |
21,116m |
1:40:31.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/18/05 |
7,186m |
35:07.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/18/05 |
15,327m |
1:10:36.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/17/05 |
2,020m |
12:40.0 |
3:08.1 |
RowErg |
Hwt |
View workout
|
07/17/05 |
24,258m |
2:00:17.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/13/05 |
4,021m |
22:32.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/13/05 |
10,396m |
53:05.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
07/10/05 |
5,039m |
27:10.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|