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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

John Neufeldt

Log

Date Distance Time Pace Comments Action
01/13/24 20,030m 50:06.2 2:30.0 View workout
01/11/24 8,818m 23:24.7 2:39.2 View workout
01/08/24 9,409m 24:06.9 2:33.7 View workout
01/08/24 12,214m 31:47.3 2:36.1 View workout
01/08/24 5,355m 31:06.6 2:54.2 View workout
01/08/24 5,290m 30:08.4 2:50.9 View workout
01/05/24 8,025m 21:54.7 2:43.8 View workout
01/05/24 3,024m 18:45.2 3:06.0 View workout
01/05/24 3,073m 18:11.3 2:57.5 View workout
01/04/24 12,772m 32:32.5 2:32.8 View workout
01/04/24 3,016m 17:42.5 2:56.1 View workout
01/04/24 3,011m 17:19.7 2:52.6 View workout
01/03/24 12,211m 31:36.5 2:35.3 View workout
01/03/24 393m 1:05.8 2:47.4 View workout
01/03/24 1,737m 10:05.0 2:54.1 View workout
01/03/24 1,722m 10:05.9 2:55.9 View workout
01/02/24 16,472m 44:01.5 2:40.3 View workout
01/02/24 3,011m 17:44.3 2:56.7 View workout
01/02/24 3,014m 17:16.4 2:51.9 View workout
01/01/24 12,842m 32:57.7 2:34.0 View workout