John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
2,095m |
13:45.3 |
3:16.9 |
SkiErg |
|
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02/21/23 |
2,025m |
11:39.0 |
2:52.5 |
SkiErg |
|
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02/20/23 |
7,915m |
47:34.1 |
3:00.2 |
SkiErg |
|
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02/20/23 |
283m |
1:49.7 |
3:13.8 |
SkiErg |
|
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|
02/14/23 |
506m |
2:03.5 |
4:04.0 |
BikeErg |
|
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|
02/13/23 |
2,014m |
12:26.3 |
3:05.2 |
SkiErg |
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02/13/23 |
914m |
6:19.8 |
3:27.7 |
SkiErg |
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02/13/23 |
344m |
2:53.4 |
4:12.0 |
SkiErg |
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|
12/22/22 |
6,069m |
36:07.9 |
2:58.6 |
SkiErg |
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|
11/23/22 |
2,476m |
15:58.1 |
3:13.4 |
SkiErg |
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11/22/22 |
2,522m |
16:37.0 |
3:17.6 |
SkiErg |
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|
11/21/22 |
2,966m |
19:16.4 |
3:14.9 |
SkiErg |
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11/20/22 |
5,462m |
37:19.2 |
3:24.9 |
SkiErg |
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11/17/22 |
2,990m |
17:08.7 |
2:52.0 |
SkiErg |
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11/16/22 |
3,218m |
19:15.7 |
2:59.5 |
SkiErg |
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11/14/22 |
2,760m |
17:30.3 |
3:10.2 |
SkiErg |
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11/13/22 |
3,187m |
16:49.4 |
2:38.3 |
SkiErg |
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11/12/22 |
798m |
4:27.0 |
2:47.2 |
SkiErg |
|
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|
11/11/22 |
2,386m |
14:02.2 |
2:56.4 |
SkiErg |
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|
11/09/22 |
3,011m |
18:24.7 |
3:03.4 |
SkiErg |
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