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Dec 6 6 Workouts to Get you Ready for Winter Sports
Nov 29 Row House: Pushing Yourself While Pulling Together
Nov 22 Salty Science to Tackle the World’s Toughest Row
Nov 14 Holiday Gifting Made Easy

John Neufeldt

Log

Date Distance Time Pace Comments Action
01/13/22 2,073m 15:29.2 3:44.1

Done for day on SkiErg

 View workout
01/11/22 964m 9:59.4 5:10.8

part of day's rowerg... remains to be seen if it will be finished in afternoon.

 View workout
01/11/22 2,066m 24:25.0 5:54.5

warming

 View workout
01/10/22 4,660m 28:08.1 3:01.1

done for today

 View workout
01/10/22 1,509m 9:52.3 3:16.2

last skierg for today

 View workout
01/10/22 26m 0:15.1 4:50.3

interrupted

 View workout
01/10/22 4,296m 36:37.1 4:15.7

main skierg

 View workout
01/10/22 216m 1:51.5 4:18.1

test

 View workout
01/09/22 3,338m 21:34.6 3:13.9

4 of 4

 View workout
01/09/22 2,407m 20:53.1 4:20.3

3 of 4

 View workout
01/09/22 207m 1:21.1 3:15.8

test

 View workout
01/09/22 3,776m 23:37.4 3:07.6

2 of 4

 View workout
01/09/22 2,438m 14:20.0 2:56.3

1 of 4

 View workout
01/06/22 4,688m 23:25.1 2:29.8

Rowerg then breakfast

 View workout
01/06/22 3,383m 21:53.6 3:14.1

remainder skierg

 View workout
01/06/22 70m 0:33.1 3:56.4

test

 View workout
01/06/22 2,254m 13:51.0 3:04.3

first half skierg

 View workout
01/06/22 216m 1:19.7 3:04.4

test

 View workout
01/04/22 4,769m 24:37.7 2:34.9

Day's final piece.

 View workout
01/04/22 1,180m 7:21.9 3:07.2

3 of 3 SkiErg

 View workout