John Neufeldt

Log

Date Distance Time Pace Comments Action
12/12/21 1,850m 10:48.0 2:55.1

rowing 1 of 2

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12/12/21 946m 5:36.0 2:57.5

warmup 2 of 2

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12/12/21 2,041m 11:41.8 2:51.9

warmup 1 of 2

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12/11/21 1,992m 10:57.3 2:44.9

last piece standing

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12/11/21 4,801m 24:56.9 2:35.8

3o3

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12/11/21 1,151m 5:43.9 2:29.3

2o3

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12/11/21 2,333m 11:47.9 2:31.7

1o3

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12/10/21 5,206m 25:40.8 2:27.9

2o2

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12/10/21 5,147m 26:17.3 2:33.2

1o2

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12/09/21 8,087m 39:54.7 2:28.0

longer

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12/09/21 2,073m 14:04.4 3:23.6

warmer

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12/08/21 8,282m 44:28.4 2:41.0

balance

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12/08/21 2,031m 12:36.2 3:06.1

warming

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12/07/21 3,279m 16:02.2 2:26.7

3 of 3

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12/07/21 3,901m 19:27.4 2:29.6

2 of 3

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12/07/21 898m 4:26.2 2:28.2

1 of 3

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12/07/21 2,016m 10:56.9 2:42.9

standing warming

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12/06/21 4,443m 21:31.4 2:25.3

two of two

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12/06/21 3,860m 21:17.2 2:45.4

one of two

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12/06/21 1,993m 10:29.7 2:37.9

warming

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