John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
2,073m |
15:29.2 |
3:44.1 |
SkiErg |
|
View workout
|
01/11/22 |
964m |
9:59.4 |
5:10.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,066m |
24:25.0 |
5:54.5 |
SkiErg |
|
View workout
|
01/10/22 |
4,660m |
28:08.1 |
3:01.1 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,509m |
9:52.3 |
3:16.2 |
SkiErg |
|
View workout
|
01/10/22 |
26m |
0:15.1 |
4:50.3 |
SkiErg |
|
View workout
|
01/10/22 |
4,296m |
36:37.1 |
4:15.7 |
SkiErg |
|
View workout
|
01/10/22 |
216m |
1:51.5 |
4:18.1 |
SkiErg |
|
View workout
|
01/09/22 |
3,338m |
21:34.6 |
3:13.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,407m |
20:53.1 |
4:20.3 |
RowErg |
Hwt |
View workout
|
01/09/22 |
207m |
1:21.1 |
3:15.8 |
RowErg |
Hwt |
View workout
|
01/09/22 |
3,776m |
23:37.4 |
3:07.6 |
SkiErg |
|
View workout
|
01/09/22 |
2,438m |
14:20.0 |
2:56.3 |
SkiErg |
|
View workout
|
01/06/22 |
4,688m |
23:25.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
3,383m |
21:53.6 |
3:14.1 |
SkiErg |
|
View workout
|
01/06/22 |
70m |
0:33.1 |
3:56.4 |
SkiErg |
|
View workout
|
01/06/22 |
2,254m |
13:51.0 |
3:04.3 |
SkiErg |
|
View workout
|
01/06/22 |
216m |
1:19.7 |
3:04.4 |
SkiErg |
|
View workout
|
01/04/22 |
4,769m |
24:37.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,180m |
7:21.9 |
3:07.2 |
SkiErg |
|
View workout
|