John Neufeldt

Log

Date Workout Score Ave Comments Action
01/23/22 34c 3:26.4 2:42.2

1 of 2

View workout
01/23/22 1:00 216m 2:18.8

Let's

View workout
01/23/22 1:00 195m 2:33.8

go

View workout
01/23/22 1:00 178m 2:48.5

Brandon

View workout
01/22/22 50c 5:38.9 3:03.7

Little erg work, mostly walking & running today. Yesterday's was no erg, all walking & running.

View workout
01/18/22 110c 12:08.2 2:54.7

2 of 2

View workout
01/18/22 460c 54:06.0 3:09.1

1 of 2

View workout
01/17/22 180c 17:52.8 2:44.2

2 of 2

View workout
01/17/22 367c 48:30.9 3:31.9

1 of 2

View workout
01/17/22 11c 1:16.9 3:02.2

test

View workout
01/17/22 70c 6:57.0 2:39.0

warmup

View workout
01/16/22 570c 1:09:04.9 3:14.0

Main

View workout
01/14/22 110c 10:25.8 2:34.1

3 of 3

View workout
01/14/22 200c 18:08.7 2:30.8

2 of 3

View workout
01/14/22 150c 15:54.8 2:49.8

1 of 3

View workout
01/14/22 110c 10:59.3 2:40.2

warming

View workout
01/13/22 100c 8:53.0 2:28.1

finishing up

View workout
01/13/22 450c 1:02:01.3 3:42.5

Main session

View workout
01/13/22 1:05 190m 2:51.3

test

View workout
01/13/22 110c 15:29.2 3:44.1

Done for day on SkiErg

View workout
01/11/22 50c 9:59.4 5:10.8

part of day's rowerg... remains to be seen if it will be finished in afternoon.

View workout
01/11/22 110c 24:25.0 5:54.5

warming

View workout
01/10/22 250c 28:08.1 3:01.1

done for today

View workout
01/10/22 80c 9:52.3 3:16.2

last skierg for today

View workout
01/10/22 0:15 26m 4:50.3

interrupted

View workout