John Neufeldt

Log

Date Distance Time Pace Comments Action
11/29/21 6,377m 36:05.1 2:49.7

The other part of that pair.

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11/29/21 1,921m 11:20.5 2:57.1

First of an unmatched pair.

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11/29/21 2,054m 11:08.5 2:42.7

raising the temperature

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11/27/21 3,804m 20:33.7 2:42.1

2 of 2 parts

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11/27/21 4,870m 31:12.7 3:12.2

1 of 2 parts

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11/27/21 141m 1:04.8 3:49.7

test

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11/27/21 2,133m 14:16.5 3:20.7

warmup

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11/26/21 3,607m 18:31.0 2:34.0

2 of 2 for remainder

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11/26/21 2,836m 15:29.5 2:43.8

1 of 2 for remainder

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11/26/21 685m 3:00.0 2:11.3

Let's

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11/26/21 859m 4:00.0 2:19.6

go

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11/26/21 1,427m 7:00.0 2:27.1

Brandon

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11/26/21 2,129m 13:56.2 3:16.3

warmup

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11/26/21 69m 0:38.5 4:38.9

test

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11/25/21 2,058m 12:28.6 3:01.8

3rd on Nov 25th

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11/25/21 2,994m 20:58.6 3:30.1

2nd on Nov 25th

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11/25/21 3,530m 19:52.2 2:48.8

1st on Nov 25th

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11/25/21 2,107m 12:44.0 3:01.3

warmup

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11/22/21 3,789m 18:50.5 2:29.1

3 of 3

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11/22/21 1,887m 11:51.7 3:08.5

2 of 3

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