John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
2,083m |
12:08.2 |
2:54.7 |
RowErg |
Hwt |
View workout
|
01/18/22 |
8,579m |
54:06.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
3,266m |
17:52.8 |
2:44.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
6,866m |
48:30.9 |
3:31.9 |
RowErg |
Hwt |
View workout
|
01/17/22 |
211m |
1:16.9 |
3:02.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,311m |
6:57.0 |
2:39.0 |
SkiErg |
|
View workout
|
01/16/22 |
10,680m |
1:09:04.9 |
3:14.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,030m |
10:25.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/14/22 |
3,609m |
18:08.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,810m |
15:54.8 |
2:49.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,057m |
10:59.3 |
2:40.2 |
SkiErg |
|
View workout
|
01/13/22 |
1,799m |
8:53.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/13/22 |
8,361m |
1:02:01.3 |
3:42.5 |
RowErg |
Hwt |
View workout
|
01/13/22 |
190m |
1:05.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
2,073m |
15:29.2 |
3:44.1 |
SkiErg |
|
View workout
|
01/11/22 |
964m |
9:59.4 |
5:10.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,066m |
24:25.0 |
5:54.5 |
SkiErg |
|
View workout
|
01/10/22 |
4,660m |
28:08.1 |
3:01.1 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,509m |
9:52.3 |
3:16.2 |
SkiErg |
|
View workout
|
01/10/22 |
26m |
0:15.1 |
4:50.3 |
SkiErg |
|
View workout
|