Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/18/21	204m	1:00.0	2:27.0	RowErg	Hwt	go	View workout
12/18/21	197m	1:00.0	2:32.2	RowErg	Hwt	Brandon	View workout
12/17/21	5,796m	27:37.6	2:22.9	RowErg	Hwt	rowerg 2 of 2	View workout
12/17/21	1,458m	7:28.5	2:33.8	RowErg	Hwt	rowerg 1 of 2	View workout
12/17/21	928m	4:59.3	2:41.2	SkiErg		SkiErg 2 of 2	View workout
12/17/21	2,053m	11:41.7	2:50.8	SkiErg		SkiErg 1 of 2	View workout
12/17/21	220m	1:00.0	2:16.3	RowErg	Hwt	Let's	View workout
12/17/21	203m	1:00.0	2:27.7	RowErg	Hwt	go	View workout
12/17/21	195m	1:00.0	2:33.8	RowErg	Hwt	Brandon	View workout
12/15/21	2,926m	14:20.1	2:26.9	RowErg	Hwt	02	View workout
12/15/21	2,206m	16:25.5	3:43.3	RowErg	Hwt	01	View workout
12/15/21	205m	1:00.0	2:26.3	RowErg	Hwt	Let's	View workout
12/15/21	196m	1:00.0	2:33.0	RowErg	Hwt	go	View workout
12/15/21	172m	1:00.0	2:54.4	RowErg	Hwt	Brandon	View workout
12/13/21	4,845m	23:50.8	2:27.6	RowErg	Hwt	part 2 of two	View workout
12/13/21	2,431m	13:20.7	2:44.6	RowErg	Hwt	part 1 of two	View workout
12/13/21	2,005m	11:30.0	2:52.0	SkiErg		2nd warmup, on SkiErg again.	View workout
12/13/21	977m	5:42.7	2:55.3	SkiErg		warmup	View workout
12/12/21	5,554m	27:25.8	2:28.1	RowErg	Hwt	rowing 2 of 2	View workout
12/12/21	1,850m	10:48.0	2:55.1	RowErg	Hwt	rowing 1 of 2	View workout

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Aug 16	5 Favorite SkiErg and Kettlebell Workouts