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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

John Neufeldt

Log

Date Distance Time Pace Comments Action
06/20/24 21,097m 57:50.6 2:44.5 View workout
05/21/24 12,000m 30:56.3 2:34.6 View workout
05/21/24 5,800m 38:05.7 3:17.0 View workout
05/21/24 5,800m 32:41.3 2:49.0 View workout
05/19/24 11,584m 33:34.6 2:53.9 View workout
05/19/24 5,695m 32:22.6 2:50.5 View workout
05/19/24 5,744m 32:16.2 2:48.5 View workout
02/18/24 10,107m 27:32.7 2:43.5 View workout
02/18/24 6,000m 31:29.0 2:37.4 View workout
02/18/24 6,000m 37:29.4 3:07.4 View workout
02/17/24 15,028m 38:58.3 2:35.5 View workout
02/17/24 92m 0:19.7 3:34.1 View workout
02/17/24 5,466m 27:40.3 2:31.8 View workout
02/17/24 3,595m 18:10.2 2:31.6 View workout
02/17/24 1,970m 10:51.4 2:45.3 View workout
02/14/24 5,457m 27:38.2 2:31.9 View workout
01/25/24 13,406m 32:45.8 2:26.6 View workout
01/15/24 27,544m 1:07:49.6 2:27.7 View workout
01/14/24 12,852m 31:52.6 2:28.8 View workout
01/13/24 548m 1:31.9 2:47.7 View workout