John Neufeldt
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/23 |
3000m |
17:03.3 |
2:50.5 |
SkiErg |
View workout
|
12/29/23 |
3000m |
17:03.6 |
2:50.6 |
RowErg |
View workout
|
12/28/23 |
3000m |
16:38.3 |
2:46.3 |
RowErg |
View workout
|
12/28/23 |
3000m |
16:38.2 |
2:46.3 |
SkiErg |
View workout
|
12/28/23 |
30:01 |
12,276m |
2:26.7 |
BikeErg |
View workout
|
12/27/23 |
26:54 |
10,494m |
2:33.8 |
BikeErg |
View workout
|
12/27/23 |
1:00 |
408m |
2:27.0 |
BikeErg |
View workout
|
12/26/23 |
22:03 |
8,839m |
2:29.7 |
BikeErg |
View workout
|
12/26/23 |
1000m |
2:05.3 |
2:05.3 |
BikeErg |
View workout
|
12/14/23 |
v10000m/0:16r...3 |
20,000m |
2:31.7 |
MultiErg |
View workout
|
12/13/23 |
v5000m/0:20r...3 |
20,000m |
2:37.7 |
MultiErg |
View workout
|
12/13/23 |
50c |
5:22.6 |
2:48.5 |
RowErg |
View workout
|
12/12/23 |
v500m/0:15r...3 |
2,000m |
2:27.0 |
MultiErg |
View workout
|
12/11/23 |
v5000m/0:34r...3 |
20,000m |
2:38.6 |
MultiErg |
View workout
|
12/10/23 |
v2000m/0:19r...3 |
8,000m |
2:29.9 |
MultiErg |
View workout
|
12/09/23 |
v500m/0:16r...3 |
2,000m |
2:10.9 |
MultiErg |
View workout
|
12/09/23 |
v500m/0:16r...3 |
2,000m |
2:25.3 |
MultiErg |
View workout
|
12/09/23 |
v500m/r...1 |
500m |
3:01.1 |
MultiErg |
View workout
|
12/09/23 |
500m |
3:06.5 |
3:06.5 |
SkiErg |
View workout
|
12/08/23 |
2000m |
5:33.0 |
2:46.5 |
BikeErg |
View workout
|
12/08/23 |
30:00 |
12,406m |
2:25.0 |
BikeErg |
View workout
|
12/07/23 |
1000m |
2:09.0 |
2:09.0 |
BikeErg |
View workout
|
12/07/23 |
2:33 |
1,121m |
2:16.7 |
BikeErg |
View workout
|
12/01/23 |
500m |
4:13.8 |
4:13.8 |
SkiErg |
View workout
|
12/01/23 |
10000m |
58:43.1 |
2:56.1 |
SkiErg |
View workout
|