John Neufeldt

Log

Date Distance Time Pace Comments Action
12/17/21 195m 1:00.0 2:33.8

Brandon

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12/15/21 2,926m 14:20.1 2:26.9

02

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12/15/21 2,206m 16:25.5 3:43.3

01

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12/15/21 205m 1:00.0 2:26.3

Let's

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12/15/21 196m 1:00.0 2:33.0

go

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12/15/21 172m 1:00.0 2:54.4

Brandon

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12/13/21 4,845m 23:50.8 2:27.6

part 2 of two

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12/13/21 2,431m 13:20.7 2:44.6

part 1 of two

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12/13/21 2,005m 11:30.0 2:52.0

2nd warmup, on SkiErg again.

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12/13/21 977m 5:42.7 2:55.3

warmup

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12/12/21 5,554m 27:25.8 2:28.1

rowing 2 of 2

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12/12/21 1,850m 10:48.0 2:55.1

rowing 1 of 2

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12/12/21 946m 5:36.0 2:57.5

warmup 2 of 2

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12/12/21 2,041m 11:41.8 2:51.9

warmup 1 of 2

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12/11/21 1,992m 10:57.3 2:44.9

last piece standing

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12/11/21 4,801m 24:56.9 2:35.8

3o3

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12/11/21 1,151m 5:43.9 2:29.3

2o3

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12/11/21 2,333m 11:47.9 2:31.7

1o3

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12/10/21 5,206m 25:40.8 2:27.9

2o2

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12/10/21 5,147m 26:17.3 2:33.2

1o2

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