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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Neufeldt

Log

Date Distance Time Pace Comments Action
06/03/23 2,000m 9:42.0 2:25.5 View workout
06/03/23 2,000m 9:53.7 2:28.4 View workout
06/03/23 207m 1:11.5 2:52.7 View workout
06/03/23 199m 1:09.2 2:53.8 View workout
06/03/23 3,105m 20:17.7 3:16.0 View workout
04/11/23 2,539m 20:38.6 4:03.9 View workout
04/11/23 618m 5:16.7 4:16.2 View workout
03/13/23 4,606m 33:14.6 3:36.5 View workout
03/13/23 4,086m 23:28.6 2:52.3 View workout
03/12/23 1,711m 11:45.8 3:26.2 View workout
03/12/23 1,615m 10:49.9 3:21.2 View workout
03/12/23 2,058m 12:39.3 3:04.4 View workout
02/23/23 4,365m 30:10.2 3:27.3 View workout
02/21/23 4,065m 25:50.3 3:10.6

Using ErgData in real time, I waited for the 2:45 pace skier to arrive and then used it for pacing until reaching about 200 Calories.

…		 View workout
02/21/23 2,095m 13:45.3 3:16.9 View workout
02/21/23 2,025m 11:39.0 2:52.5 View workout
02/20/23 7,915m 47:34.1 3:00.2

Trying ErgData real time using SkiErg and an iPad. PM5 showed 400 Calories at finish but ErgData results uploaded here show 397 Calories.…

 View workout
02/20/23 283m 1:49.7 3:13.8

Trying ErgData real time, first time, using iPhone.

 View workout
02/14/23 506m 2:03.5 4:04.0 View workout
02/13/23 2,014m 12:26.3 3:05.2 View workout