John Neufeldt

Log

Date Workout Score Ave Comments Action
11/13/22 170c 16:49.4 2:38.3 View workout
11/12/22 42c 4:27.0 2:47.2 View workout
11/11/22 123c 14:02.2 2:56.4 View workout
11/09/22 161c 18:24.7 3:03.4 View workout
11/08/22 213c 25:52.6 3:10.1 View workout
11/05/22 3:07 340m 4:35.4 View workout
11/05/22 360c 44:06.3 3:12.3 View workout
11/05/22 141c 16:44.9 3:04.9 View workout
11/04/22 500c 1:04:34.8 3:22.1

Too cold for running outside.

View workout
02/23/22 110c 20:35.8 4:47.1

Reached day's calorie goal. Note: on days when I've done nothing on ergs, I've been running and walking.

View workout
02/23/22 1:00 178m 2:48.5

Let's

View workout
02/23/22 1:00 193m 2:35.4

go

View workout
02/23/22 1:00 168m 2:58.5

Brandon

View workout
02/23/22 69c 8:03.4 2:59.8

remainder

View workout
02/23/22 32c 4:46.6 3:52.2

interrupted for dinner

View workout
02/22/22 110c 13:12.2 3:04.1

token piece after running

View workout
01/30/22 50c 6:12.5 3:11.8

Mostly walking and jogging today

View workout
01/29/22 70c 7:55.7 2:55.9

mostly walking and jogging

View workout
01/28/22 100c 11:13.8 2:57.8

2 of 2

View workout
01/28/22 150c 18:26.3 3:09.1

1 of 2

View workout
01/26/22 165c 16:57.3 2:48.4

This in addition to running

View workout
01/26/22 6c 0:45.4 3:04.5

test

View workout
01/25/22 150c 23:12.6 4:05.6

Part of day's workout along with running & walking.

View workout
01/24/22 6:38 1,079m 3:04.5

Mostly walking and running today

View workout
01/23/22 250c 42:00.8 4:21.4

2 of 2

View workout