John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/05 |
12,225m |
1:00:09.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/25/05 |
7,032m |
33:19.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/24/05 |
7,018m |
34:02.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/23/05 |
10,020m |
50:39.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/22/05 |
10,057m |
47:43.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/19/05 |
21,210m |
1:46:16.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/18/05 |
8,068m |
40:10.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/17/05 |
7,403m |
35:09.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/15/05 |
8,421m |
40:15.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/14/05 |
6,451m |
31:09.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/14/05 |
10,035m |
50:06.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/13/05 |
6,496m |
31:11.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/12/05 |
13,004m |
1:00:19.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/09/05 |
23,890m |
2:04:09.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/07/05 |
2,030m |
10:31.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/29/05 |
6,515m |
32:38.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/28/05 |
9,560m |
45:29.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/27/05 |
8,139m |
39:58.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/25/05 |
7,475m |
35:17.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/24/05 |
6,420m |
32:20.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|