John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/05 |
4,105m |
18:51.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/08/05 |
1,913m |
8:50.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/08/05 |
1,959m |
8:53.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/08/05 |
2,697m |
13:08.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/08/05 |
3,440m |
16:32.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/07/05 |
4,609m |
25:14.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
11/07/05 |
13,110m |
1:00:07.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/06/05 |
17,198m |
1:19:02.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/05/05 |
16,769m |
1:14:48.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/04/05 |
16,839m |
1:15:28.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/03/05 |
17,057m |
1:17:33.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/02/05 |
6,037m |
30:18.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/02/05 |
13,181m |
1:01:10.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/01/05 |
14,019m |
1:08:42.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/31/05 |
14,105m |
1:03:09.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/30/05 |
17,478m |
1:20:09.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/29/05 |
15,028m |
1:10:17.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/28/05 |
12,098m |
1:03:15.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/28/05 |
13,002m |
1:01:16.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/27/05 |
12,716m |
1:01:19.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|