Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/25/05	123m	0:52.0	3:31.3	RowErg	Hwt	none	View workout
11/24/05	8,841m	40:00.0	2:15.7	RowErg	Hwt	none	View workout
11/24/05	6,747m	31:00.0	2:17.8	RowErg	Hwt	none	View workout
11/23/05	651m	3:53.1	2:59.0	RowErg	Hwt	none	View workout
11/23/05	21,097m	1:30:27.7	2:08.6	RowErg	Hwt	none	View workout
11/23/05	1,784m	10:00.0	2:48.1	RowErg	Hwt	none	View workout
11/23/05	10,000m	41:22.0	2:04.1	RowErg	Hwt	none	View workout
11/23/05	2,090m	10:00.0	2:23.5	RowErg	Hwt	none	View workout
11/22/05	2,635m	15:00.0	2:50.7	RowErg	Hwt	none	View workout
11/22/05	10,000m	39:36.9	1:58.8	RowErg	Hwt	none	View workout
11/22/05	2,015m	10:00.0	2:28.8	RowErg	Hwt	none	View workout
11/21/05	2,489m	15:00.0	3:00.7	RowErg	Hwt	none	View workout
11/21/05	10,000m	54:28.9	2:43.4	RowErg	Hwt	none	View workout
11/21/05	3,058m	15:00.0	2:27.1	RowErg	Hwt	none	View workout
11/20/05	3,000m	13:52.0	2:18.6	RowErg	Hwt	none	View workout
11/20/05	2,000m	10:47.1	2:41.7	RowErg	Hwt	none	View workout
11/20/05	10,000m	42:09.3	2:06.4	RowErg	Hwt	none	View workout
11/20/05	3,353m	15:52.8	2:22.0	RowErg	Hwt	none	View workout
11/19/05	1,795m	10:00.0	2:47.1	RowErg	Hwt	none	View workout
11/19/05	14,062m	1:01:00.0	2:10.1	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts