John Neufeldt
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/11/06 |
8,773m |
40:07.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
| 02/10/06 |
17,182m |
1:18:38.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
| 02/09/06 |
10,137m |
47:11.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
| 02/06/06 |
17,448m |
1:21:29.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
| 02/02/06 |
16,184m |
1:12:47.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 01/30/06 |
16,565m |
1:12:08.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
| 01/25/06 |
14,015m |
1:04:37.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
| 01/21/06 |
10,287m |
50:07.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
| 01/20/06 |
16,283m |
1:13:12.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
| 01/17/06 |
15,506m |
1:11:41.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
| 01/16/06 |
15,311m |
1:10:10.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
| 01/13/06 |
15,742m |
1:10:25.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
| 01/12/06 |
12,429m |
55:33.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 01/11/06 |
13,543m |
1:00:24.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
| 01/10/06 |
14,112m |
1:03:54.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
| 01/07/06 |
5m |
0:06.1 |
10:10.0 |
RowErg |
Hwt |
View workout
|
| 01/07/06 |
12,240m |
1:00:09.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
| 01/06/06 |
1,045m |
5:23.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
| 12/30/05 |
12,808m |
1:00:08.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
| 12/27/05 |
6,000m |
23:52.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
