Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/19/05	2,066m	10:00.0	2:25.2	RowErg	Hwt	none	View workout
11/18/05	221m	1:18.9	2:58.5	RowErg	Hwt	none	View workout
11/18/05	2,533m	15:00.0	2:57.6	RowErg	Hwt	none	View workout
11/18/05	14,544m	1:00:00.0	2:03.7	RowErg	Hwt	none	View workout
11/18/05	3,054m	15:00.0	2:27.3	RowErg	Hwt	none	View workout
11/17/05	2,312m	15:06.9	3:16.1	RowErg	Hwt	none	View workout
11/17/05	14,799m	1:01:00.0	2:03.6	RowErg	Hwt	none	View workout
11/17/05	3,093m	15:00.0	2:25.4	RowErg	Hwt	none	View workout
11/16/05	13,031m	1:01:32.8	2:21.6	RowErg	Hwt	none	View workout
11/14/05	6,833m	34:59.6	2:33.6	RowErg	Hwt	none	View workout
11/14/05	2,182m	12:08.1	2:46.8	RowErg	Hwt	none	View workout
11/14/05	6,000m	23:40.6	1:58.3	RowErg	Hwt	none	View workout
11/14/05	323m	1:30.0	2:19.3	RowErg	Hwt	none	View workout
11/14/05	3,841m	19:38.8	2:33.4	RowErg	Hwt	none	View workout
11/13/05	3,057m	17:09.0	2:48.3	RowErg	Hwt	none	View workout
11/13/05	5,000m	19:28.2	1:56.8	RowErg	Hwt	none	View workout
11/13/05	1,027m	5:26.8	2:39.1	RowErg	Hwt	none	View workout
11/13/05	100m	0:36.4	3:02.0	RowErg	Hwt	none	View workout
11/13/05	7,000m	35:52.8	2:33.7	RowErg	Hwt	none	View workout
11/13/05	5,995m	30:00.0	2:30.1	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts