Tom Ellis-Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/19 | v4:00/r...9 | 5,636m | 1:51.7 | SkiErg | View workout | |
| 08/09/19 | v10:00/r...9 | 9,405m | 1:54.8 | SkiErg | View workout | |
| 08/06/19 | 10:56 | 2,916m | 1:52.5 | RowErg | View workout | |
| 08/06/19 | 3:45 | 1,032m | 1:49.2 | RowErg | View workout | |
| 08/06/19 | 3x3000m/2:00r | 34:48.7 | 1:56.0 | SkiErg | View workout | |
| 08/06/19 | 1:07 | 284m | 1:58.4 | SkiErg | View workout | |
| 08/05/19 | 10x3:00/1:30r | 8,396m | 1:47.1 | RowErg | View workout | |
| 08/05/19 | 2:10 | 533m | 2:02.6 | RowErg | View workout | |
| 08/02/19 | 1:42 | 482m | 1:45.8 | RowErg | View workout | |
| 08/02/19 | 2:33 | 628m | 2:01.8 | RowErg | View workout | |
| 07/31/19 | 30:00 | 4,911m | 3:03.2 | SkiErg | View workout | |
| 07/31/19 | 1:12 | 294m | 2:03.6 | SkiErg | View workout | |
| 07/31/19 | 35:21.0 | 9,000m | 1:57.8 | RowErg | View workout | |
| 07/30/19 | v6:00/r...9 | 6,845m | 1:53.9 | SkiErg | View workout | |
| 07/29/19 | 1:03 | 173m | 3:04.1 | SkiErg | View workout | |
| 07/29/19 | v15:00/r...3 | 7,956m | 1:53.1 | RowErg | View workout | |
| 07/29/19 | 1:36 | 376m | 2:08.3 | RowErg | View workout | |
| 07/26/19 | 153c | 7:16.5 | 1:48.7 | RowErg | View workout | |
| 07/26/19 | 0:09 | 26m | 2:58.8 | RowErg | View workout | |
| 07/23/19 | 2x5000m/2:00r | 39:52.7 | 1:59.6 | SkiErg | View workout | |
| 07/23/19 | 2:48 | 638m | 2:11.8 | SkiErg | View workout | |
| 07/22/19 | 8x3:00/1:30r | 6,626m | 1:48.6 | RowErg | View workout | |
| 07/22/19 | 1:56 | 503m | 1:56.1 | RowErg | View workout | |
| 07/22/19 | v4:00/r...9 | 7,846m | 1:54.7 | SkiErg | View workout | |
| 07/22/19 | 2:13 | 544m | 2:02.7 | SkiErg | View workout |