Tom Ellis-Williams

Log

Date Workout Score Ave Comments Action
08/13/19 v4:00/r...9 5,636m 1:51.7 View workout
08/09/19 v10:00/r...9 9,405m 1:54.8 View workout
08/06/19 10:56 2,916m 1:52.5 View workout
08/06/19 3:45 1,032m 1:49.2 View workout
08/06/19 3x3000m/2:00r 34:48.7 1:56.0 View workout
08/06/19 1:07 284m 1:58.4 View workout
08/05/19 10x3:00/1:30r 8,396m 1:47.1 View workout
08/05/19 2:10 533m 2:02.6 View workout
08/02/19 1:42 482m 1:45.8 View workout
08/02/19 2:33 628m 2:01.8 View workout
07/31/19 30:00 4,911m 3:03.2 View workout
07/31/19 1:12 294m 2:03.6 View workout
07/31/19 35:21.0 9,000m 1:57.8

3x3000m/2:00r

View workout
07/30/19 v6:00/r...9 6,845m 1:53.9 View workout
07/29/19 1:03 173m 3:04.1 View workout
07/29/19 v15:00/r...3 7,956m 1:53.1 View workout
07/29/19 1:36 376m 2:08.3 View workout
07/26/19 153c 7:16.5 1:48.7 View workout
07/26/19 0:09 26m 2:58.8 View workout
07/23/19 2x5000m/2:00r 39:52.7 1:59.6 View workout
07/23/19 2:48 638m 2:11.8 View workout
07/22/19 8x3:00/1:30r 6,626m 1:48.6 View workout
07/22/19 1:56 503m 1:56.1 View workout
07/22/19 v4:00/r...9 7,846m 1:54.7 View workout
07/22/19 2:13 544m 2:02.7 View workout