Tom Ellis-Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/22 | 2x4000m/2:00r | 15:13.9 | 1:54.2 | BikeErg | View workout | |
| 03/14/22 | 24:00 | 6,032m | 1:59.3 | RowErg | View workout | |
| 03/14/22 | 4x6:00/2:00r | 6,032m | 1:59.3 | RowErg | View workout | |
| 03/12/22 | 1:04 | 272m | 1:59.1 | RowErg | View workout | |
| 03/02/22 | 2:23 | 1,064m | 2:14.6 | BikeErg | View workout | |
| 03/02/22 | 9:00 | 4,748m | 1:53.7 | BikeErg | View workout | |
| 03/02/22 | 3x3:00/1:30r | 4,748m | 1:53.7 | BikeErg | View workout | |
| 03/02/22 | 4:19 | 2,080m | 2:04.5 | BikeErg | View workout | |
| 01/27/22 | 24:00 | 12,550m | 1:54.7 | BikeErg | View workout | |
| 01/27/22 | v3:00/r...12 | 12,550m | 1:54.7 | BikeErg | View workout | |
| 01/27/22 | 3:19 | 1,535m | 2:09.6 | BikeErg | View workout | |
| 01/12/22 | 33:27 | 16,007m | 2:05.4 | BikeErg | View workout | |
| 01/11/22 | 1:15 | 389m | 3:14.0 | BikeErg | View workout | |
| 01/11/22 | 22:31 | 22:31.2 | 1:52.6 | BikeErg | View workout | |
| 01/11/22 | 3x4000m/4:00r | 22:31.2 | 1:52.6 | BikeErg | View workout | |
| 01/10/22 | 15:10 | 5,038m | 3:00.7 | BikeErg | View workout | |
| 01/09/22 | v4:00/r...12 | 15,175m | 1:58.6 | BikeErg | View workout | |
| 01/03/22 | 3x4000m/4:00r | 23:39.6 | 1:58.3 | BikeErg | View workout | |
| 01/03/22 | 2:35 | 832m | 3:06.8 | BikeErg | View workout | |
| 01/02/22 | 2000m | 3:53.2 | 1:56.6 | BikeErg | View workout | |
| 01/02/22 | 1:54 | 627m | 3:03.2 | BikeErg | View workout | |
| 10/12/21 | v5:00/1:30r...4 | 6,048m | 1:52.7 | SkiErg | View workout | |
| 10/12/21 | 3:31 | 887m | 1:59.2 | SkiErg | View workout | |
| 10/03/21 | 5x3:00/1:30r | 4,054m | 1:51.0 | SkiErg | View workout | |
| 10/03/21 | 2:08 | 540m | 1:59.2 | SkiErg | View workout |