Tom Ellis-Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/22 | 20:01 | 4,732m | 2:06.9 | SkiErg | View workout | |
| 05/30/22 | 5:41 | 1,013m | 2:48.6 | RowErg | View workout | |
| 05/17/22 | 1:01 | 246m | 2:04.5 | SkiErg | View workout | |
| 05/17/22 | 3:00 | 541m | 2:46.3 | SkiErg | View workout | |
| 05/17/22 | 1x3:00/1:30r | 541m | 2:46.3 | SkiErg | View workout | |
| 04/30/22 | v15:00/r...3 | 15,874m | 1:53.3 | BikeErg | View workout | |
| 04/28/22 | 18:00 | 4,940m | 1:49.3 | SkiErg | View workout | |
| 04/28/22 | 12x1:30/1:00r | 4,940m | 1:49.3 | SkiErg | View workout | |
| 04/28/22 | 1:46 | 417m | 2:07.8 | SkiErg | View workout | |
| 04/25/22 | v15:00/r...3 | 7,461m | 2:00.6 | SkiErg | View workout | |
| 04/24/22 | 18:00 | 10,231m | 1:45.5 | BikeErg | View workout | |
| 04/24/22 | 12x1:30/1:00r | 10,231m | 1:45.5 | BikeErg | View workout | |
| 04/24/22 | 2:44 | 1,306m | 2:05.8 | BikeErg | View workout | |
| 04/20/22 | 1:00:00 | 32,356m | 1:51.2 | BikeErg | View workout | |
| 04/20/22 | 2:14 | 913m | 2:27.4 | BikeErg | View workout | |
| 04/16/22 | 18:18 | 18:18.9 | 1:49.8 | SkiErg | View workout | |
| 04/16/22 | 4x1250m/4:00r | 18:18.9 | 1:49.8 | SkiErg | View workout | |
| 04/16/22 | 2:39 | 633m | 2:05.9 | SkiErg | View workout | |
| 04/13/22 | 21:48 | 21:48.5 | 2:04.6 | BikeErg | View workout | |
| 04/13/22 | 7x1500m/2:00r | 21:48.5 | 2:04.6 | BikeErg | View workout | |
| 04/13/22 | 2:26 | 953m | 2:33.7 | BikeErg | View workout | |
| 04/11/22 | 30:00 | 7,223m | 2:04.6 | SkiErg | View workout | |
| 04/11/22 | 30:18 | 15,572m | 1:56.7 | BikeErg | View workout | |
| 04/07/22 | 9:55 | 9:55.1 | 1:39.1 | SkiErg | View workout | |
| 04/07/22 | 12x250m/1:30r | 9:55.1 | 1:39.1 | SkiErg | View workout |