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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Claude Pariz

Log

Date Distance Time Pace Comments Action
11/17/24 11,090m 43:15.5 1:57.0 View workout
11/16/24 10,770m 41:11.5 1:54.7 View workout
11/15/24 1,445m 5:17.9 1:50.0 View workout
11/15/24 1,770m 6:47.6 1:55.1 View workout
11/15/24 6,822m 26:41.1 1:57.3 View workout
11/13/24 12,196m 46:30.9 1:54.4 View workout
11/12/24 1,236m 4:31.1 1:49.6 View workout
11/12/24 1,120m 4:00.0 1:47.1 View workout
11/12/24 365m 1:28.0 2:00.5 View workout
11/12/24 716m 2:47.5 1:56.9 View workout
11/12/24 2,942m 11:42.7 1:59.4 View workout
11/12/24 311m 1:14.9 2:00.4 View workout
11/12/24 4,820m 18:57.5 1:57.9 View workout
11/11/24 10,052m 37:50.7 1:52.9 View workout
11/10/24 11,126m 42:42.4 1:55.1 View workout
11/09/24 10,325m 40:29.7 1:57.6 View workout
11/07/24 12,543m 49:09.1 1:57.5 View workout
11/05/24 9,507m 36:29.6 1:55.1 View workout
11/03/24 12,089m 46:17.2 1:54.8 View workout
11/01/24 12,007m 46:05.0 1:55.1 View workout