Concept2 Logbook | Log for William Chilcott

William Chilcott

Date	Distance	Time	Pace	Type	Weight	Action
08/08/19	6,401m	30:00.0	2:20.6	RowErg	Hwt	View workout
08/05/19	5,000m	22:41.4	2:16.1	RowErg	Hwt	View workout
08/04/19	5,652m	25:06.4	2:13.2	RowErg	Hwt	View workout
08/02/19	5,000m	22:38.2	2:15.8	RowErg	Hwt	View workout
08/01/19	5,582m	25:05.6	2:14.8	RowErg	Hwt	View workout
07/31/19	5,225m	25:06.8	2:24.1	RowErg	Hwt	View workout
07/29/19	2,000m	10:35.0	2:38.7	RowErg	Hwt	View workout
07/24/19	3,865m	20:06.5	2:36.0	RowErg	Hwt	View workout
07/22/19	4,051m	20:07.8	2:29.0	RowErg	Hwt	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts