William Chilcott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
7,219m |
32:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
4,000m |
17:13.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
4,631m |
20:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,000m |
12:13.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/07/24 |
3,732m |
15:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
5,183m |
21:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
4,435m |
20:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,314m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/25/24 |
4,340m |
17:30.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
325m |
1:40.4 |
2:34.4 |
RowErg |
Hwt |
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|
10/22/24 |
3,500m |
14:01.9 |
2:00.2 |
RowErg |
Hwt |
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|
10/17/24 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
3,750m |
15:10.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/10/24 |
4,000m |
16:19.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
4,854m |
20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,873m |
16:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,000m |
22:24.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,000m |
21:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,391m |
9:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|