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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Dave Bray

Log

Date Workout Score Ave Comments Action
11/22/21 22:30.0 5,000m 2:15.0 View workout
11/17/21 22:36.0 5,000m 2:15.6 View workout
11/17/21 22:14.0 5,000m 2:13.4 View workout
11/15/21 22:49.0 5,000m 2:16.9 View workout
11/15/21 22:18.0 5,000m 2:13.8 View workout
11/12/21 22:53.0 5,000m 2:17.3 View workout
11/12/21 22:28.0 5,000m 2:14.8 View workout
11/10/21 23:11.0 5,000m 2:19.1 View workout
11/10/21 22:46.0 5,000m 2:16.6 View workout
11/08/21 23:13.0 5,000m 2:19.3 View workout
11/08/21 22:54.0 5,000m 2:17.4 View workout
11/05/21 23:14.0 5,000m 2:19.4 View workout
11/05/21 23:16.0 5,000m 2:19.6 View workout
11/01/21 22:26.0 5,000m 2:14.6 View workout
10/30/21 48:52.0 10,000m 2:26.6

8k @ SR 22 - 2k @ SR26

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10/28/21 23:08.0 5,000m 2:18.8 View workout
10/22/21 13:56.0 3,000m 2:19.3 View workout
10/22/21 22:21.0 5,000m 2:14.1 View workout
10/20/21 22:57.0 5,000m 2:17.7

Flu Jab

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10/18/21 22:30.0 5,000m 2:15.0 View workout
10/07/21 22:10.0 5,000m 2:13.0 View workout
10/05/21 22:16.0 5,000m 2:13.6 View workout
10/01/21 22:21.0 5,000m 2:14.1 View workout
09/29/21 22:26.0 5,000m 2:14.6 View workout
09/27/21 23:13.0 5,000m 2:19.3

post 4k swim stretch out

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