Chris Cartwright

Log

Date Workout Score Ave Comments Action
05/08/26 10:00 1,709m 2:55.5 View workout
05/08/26 v350m/2:00r...16 4,200m 1:52.2 View workout
05/08/26 10:00 2,208m 2:15.8 View workout
05/04/26 10:00 1,633m 3:03.7 View workout
05/04/26 10000m 44:27.8 2:13.3 View workout
05/02/26 v100m/1:00r...6 900m 1:50.1 View workout
05/02/26 1:00:16 12,563m 2:23.9 View workout
04/23/26 10:00 1,618m 3:05.4 View workout
04/23/26 1:00:00 13,226m 2:16.0 View workout
04/17/26 v300m/2:30r...12 3,600m 1:55.9 View workout
04/17/26 10:00 2,204m 2:16.1 View workout
04/17/26 2:00 346m 2:53.4 View workout
04/17/26 5:00 890m 2:48.5 View workout
04/15/26 5:00 867m 2:53.0 View workout
04/15/26 5:00 1,013m 2:28.0 View workout
04/15/26 1:00:00 12,816m 2:20.4

Failed to upload to logbook again

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04/12/26 5:00 1,060m 2:21.5 View workout
04/12/26 1:00 187m 2:40.4 View workout
04/12/26 5:00 987m 2:31.9 View workout
04/11/26 v250m/2:00r...2 500m 1:53.2 View workout
04/11/26 10:00.0 1,700m 2:56.4

Cool down row after intervals

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04/11/26 10:00.0 2,100m 2:22.8

Warm up row prior to intervals,

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04/11/26 41:00.0 7,200m 2:50.8

Ergdata did not upload to logbook again,
3 sets of 4 x 250m with 2 minutes light between intervals and 4mins light between sets

View workout
04/04/26 15000m 1:13:17.6 2:26.5 View workout
04/02/26 2000m 12:27.3 3:06.8 View workout