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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Chris Cartwright

Log

Date Workout Score Ave Comments Action
09/23/26 10000m 45:21.2 2:16.0 View workout
09/20/26 10:00 2,012m 2:29.3 View workout
09/20/26 1:02:47.1 13,000m 2:24.8

Ergdata failed

View workout
09/18/26 10:00 1,671m 2:59.5 View workout
09/18/26 v500m/2:00r...9 4,500m 2:02.4 View workout
09/18/26 10:00 2,191m 2:16.9 View workout
09/08/26 v250m/2:00r...12 3,000m 1:52.4 View workout
09/08/26 15:00 3,155m 2:22.6 View workout
09/05/26 15:00 2,628m 2:51.2 View workout
09/05/26 v0:30/1:00r...10 1,379m 1:48.7 View workout
09/05/26 5000m 22:45.4 2:16.5 View workout
08/31/26 15000m 1:13:01.9 2:26.0 View workout
08/19/26 10:00 1,571m 3:10.9 View workout
08/19/26 v0:30/1:00r...10 1,335m 1:52.3 View workout
08/19/26 30:00 6,552m 2:17.3 View workout
08/06/26 10:00 1,749m 2:51.5 View workout
08/06/26 5:00 1,097m 2:16.7 View workout
08/06/26 15:00.0 3,722m 2:00.9

Interval session 5,4,3,2,1 minutes, equal work and rest periods.
Ergdata failed again

 View workout
08/04/26 v100m/2:00r...4 700m 1:51.1 View workout
08/04/26 1:00:00 12,400m 2:25.1 View workout
07/31/26 v250m/2:00r...8 2,000m 1:51.5 View workout
07/31/26 10:00.0 2,202m 2:16.2 View workout
07/28/26 15:00 2,669m 2:48.6 View workout
07/28/26 10000m 47:57.1 2:23.8 View workout
07/18/26 5:00 900m 2:46.6 View workout