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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/03/20 662m 5:05.5 3:50.7 View workout
01/03/20 6,315m 30:00.0 2:22.5 View workout
11/22/19 6,215m 40:39.6 3:16.2 View workout
11/02/19 18,275m 2:03:28.2 3:22.6 View workout
10/21/19 2,000m 7:40.9 1:55.2 View workout
10/21/19 5,000m 26:42.9 2:40.2 View workout
10/09/19 542m 5:06.4 4:42.6 View workout
10/09/19 10,000m 44:46.8 2:14.3 View workout
09/27/19 598m 5:09.3 4:18.6 View workout
09/27/19 8,000m 38:16.9 2:23.5 View workout
09/23/19 703m 5:04.8 3:36.7 View workout
09/23/19 6,000m 32:21.0 2:41.7

Intervalles 1-1 2-2 3-3 4-4 3-3 2-2 1-1
Pb Erg data pm5

 View workout
09/18/19 11,488m 1:00:00.0 2:36.6 View workout
09/17/19 1,000m 11:31.9 5:45.9 View workout
09/17/19 6,998m 30:00.0 2:08.6 View workout
09/13/19 1,504m 12:38.3 4:12.0 View workout
09/13/19 5,000m 22:51.0 2:17.1 View workout
09/11/19 10,000m 53:25.0 2:40.2 View workout
09/08/19 2,047m 12:54.1 3:09.0 View workout
09/08/19 5,959m 30:00.0 2:31.0 View workout