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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Curtis Rothwell

Log

Date Distance Time Pace Comments Action
09/01/19 10,000m 39:11.4 1:57.5

First 10k

 View workout
08/28/19 5,000m 18:55.4 1:53.5 View workout
08/24/19 2,000m 7:41.4 1:55.3

After 4x 500m fast splits

 View workout
08/21/19 5,000m 19:06.3 1:54.6 View workout
08/17/19 5,000m 19:14.1 1:55.4 View workout
08/14/19 5,000m 19:09.6 1:54.9 View workout
07/02/19 2,000m 7:06.2 1:46.5 View workout
06/20/19 5,000m 18:59.6 1:53.9 View workout
05/27/17 1,000m 3:19.9 1:39.9 View workout
04/19/17 5,000m 18:52.9 1:53.2 View workout
07/03/15 10,000m 38:27.8 1:55.3 View workout
06/29/15 2,000m 7:03.3 1:45.8 View workout
06/22/15 5,000m 18:35.4 1:51.5 View workout