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Sep 13 Strength and Fitness: The 401K for Your Body
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Curtis Rothwell

Log

Date Distance Time Pace Comments Action
01/01/22 600m 2:02.6 1:42.1 View workout
01/01/22 600m 2:02.6 1:42.1 View workout
01/01/22 600m 2:02.6 1:42.1 View workout
01/01/22 480m 1:40.0 1:44.1 View workout
12/31/21 481m 1:40.0 1:43.9 View workout
12/31/21 480m 1:40.0 1:44.1 View workout
12/31/21 481m 1:40.0 1:43.9 View workout
12/31/21 100m 0:20.5 1:42.5 View workout
12/31/21 100m 0:20.5 1:42.5 View workout
12/31/21 100m 0:20.5 1:42.5 View workout
12/31/21 100m 0:20.5 1:42.5 View workout
12/31/21 100m 0:20.5 1:42.5 View workout
11/03/19 500m 1:32.5 1:32.5 View workout
10/11/19 5,000m 18:42.2 1:52.2 View workout
10/04/19 5,000m 18:52.4 1:53.2 View workout
09/28/19 5,000m 18:53.3 1:53.3 View workout
09/20/19 10,000m 38:33.7 1:55.6 View workout
09/10/19 5,000m 18:40.2 1:52.0 View workout
09/07/19 2,000m 7:04.0 1:46.0 View workout
09/04/19 5,000m 18:50.3 1:53.0 View workout