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Sep 13 Strength and Fitness: The 401K for Your Body
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Curtis Rothwell

Log

Date Distance Time Pace Comments Action
01/15/23 10,800m 48:21.0 2:14.3 View workout
01/14/23 8,000m 34:45.0 2:10.3 View workout
01/13/23 8,000m 34:33.7 2:09.6 View workout
01/12/23 8,000m 32:50.9 2:03.1 View workout
01/11/23 8,000m 34:21.1 2:08.8 View workout
01/10/23 8,000m 34:35.0 2:09.6 View workout
01/09/23 8,000m 33:48.9 2:06.8 View workout
01/08/23 15,000m 1:04:22.1 2:08.7 View workout
01/07/23 7,700m 34:23.0 2:13.9 View workout
01/06/23 7,700m 34:07.1 2:12.9 View workout
01/05/23 7,700m 34:36.9 2:14.8 View workout
01/04/23 7,700m 33:00.5 2:08.6 View workout
01/03/23 7,700m 33:16.7 2:09.6 View workout
01/02/23 7,700m 33:47.2 2:11.6 View workout
01/01/23 10,000m 42:55.5 2:08.7 View workout
11/03/22 5,000m 19:17.6 1:55.7 View workout
10/27/22 2,000m 7:15.3 1:48.8 View workout
10/25/22 2,011m 7:50.8 1:57.0 View workout
10/12/22 453m 1:44.9 1:55.7 View workout
10/12/22 2,066m 7:52.5 1:54.3 View workout