Curtis Rothwell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
5,000m |
21:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,000m |
22:15.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,000m |
20:28.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,000m |
26:44.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,000m |
29:30.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
7,000m |
28:34.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,000m |
29:53.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
7,000m |
29:33.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
7,000m |
28:36.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,000m |
29:57.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
7,000m |
29:43.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
8,000m |
34:29.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
8,000m |
34:39.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
8,000m |
34:56.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
8,000m |
34:26.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
8,000m |
34:53.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
8,000m |
32:10.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
8,000m |
33:48.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
8,000m |
35:25.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|