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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Ed Masson

Log

Date Workout Score Ave Comments Action
05/24/26 100m 0:15.5 1:17.5 View workout
05/24/26 1:00:23 13,010m 2:19.2 View workout
05/23/26 10x500m/2:00r 17:12.4 1:43.2 View workout
05/23/26 10:00 2,131m 2:20.7 View workout
05/20/26 3x10:00/3:00r 7,702m 1:56.8 View workout
05/20/26 5:00 1,118m 2:14.1 View workout
05/14/26 42195m 3:09:30.0 2:14.7 View workout
05/12/26 1:00:00 12,256m 2:26.8 View workout
05/12/26 1:26 208m 3:27.2 View workout
05/11/26 5:00 923m 2:42.5 View workout
05/11/26 6x500m/1:30r 10:25.1 1:44.1 View workout
05/11/26 5:00 1,207m 2:04.2 View workout
05/09/26 1:00:00 13,410m 2:14.2 View workout
05/08/26 10x3:00/1:00r 7,865m 1:54.4 View workout
05/08/26 5:00 1,146m 2:10.8 View workout
05/06/26 3x20:00/2:00r 13,347m 2:14.8 View workout
05/01/26 1:00:00 12,742m 2:21.2 View workout
04/29/26 10:00 2,032m 2:27.6 View workout
04/27/26 30:00 6,776m 2:12.8 View workout
04/23/26 3x10:00/2:00r 7,541m 1:59.3 View workout
04/23/26 5:00 1,052m 2:22.5 View workout
04/22/26 1:00:00 12,933m 2:19.1 View workout
04/20/26 10:00 1,780m 2:48.5 View workout
04/20/26 6x500m/2:00r 10:21.0 1:43.5 View workout
04/20/26 10:00 2,370m 2:06.5 View workout