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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Anders Torvill Bjorvand

Log

Date Distance Time Pace Comments Action
12/27/20 1,500m 5:54.3 1:58.1 View workout
12/27/20 400m 1:11.7 1:29.6 View workout
12/27/20 2,500m 9:04.1 1:48.8 View workout
12/27/20 4,000m 15:48.0 1:58.5 View workout
12/27/20 2,018m 9:09.3 2:16.1 View workout
12/22/20 2,000m 15:01.6 3:45.4 View workout
12/22/20 38m 0:10.6 2:19.4 View workout
12/21/20 1,016m 4:41.3 2:18.4 View workout
12/21/20 1,012m 4:39.9 2:18.2 View workout
12/20/20 1,015m 4:19.4 2:07.7 View workout
12/17/20 1,019m 3:43.1 1:49.4 View workout
12/17/20 1,005m 4:18.8 2:08.7 View workout
12/15/20 4,700m 22:27.7 2:23.3 View workout
12/15/20 1,000m 3:38.6 1:49.3 View workout
12/15/20 1,020m 4:29.4 2:12.0 View workout
12/11/20 267m 0:51.6 1:36.6 View workout
12/11/20 321m 1:09.2 1:47.7 View workout
12/11/20 315m 1:06.6 1:45.7 View workout
12/11/20 290m 0:57.6 1:39.3 View workout
12/11/20 912m 4:12.3 2:18.3 View workout