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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexandre OBERNESSER

Log

Date Distance Time Pace Comments Action
10/09/19 600m 2:30.0 2:05.0 View workout
10/09/19 8,400m 38:00.9 2:15.7 View workout
10/08/19 6,000m 26:44.9 2:13.7 View workout
10/07/19 6,000m 26:57.3 2:14.7 View workout
10/05/19 6,000m 28:26.0 2:22.1 View workout
10/05/19 6,000m 29:50.4 2:29.2

Tranquille cad 24

 View workout
10/03/19 2,085m 9:41.4 2:19.4 View workout
10/03/19 6,000m 27:40.3 2:18.3 View workout
10/02/19 2,650m 13:00.7 2:27.3

300 fléchettes cad 23

 View workout
10/02/19 6,000m 26:20.5 2:11.7

Cad 25

 View workout
09/28/19 6,000m 29:48.2 2:29.0

Tranquille cad 24

 View workout
09/28/19 6,000m 26:28.2 2:12.3

Cad 26

 View workout
09/25/19 2,564m 12:48.9 2:29.9

300 fléchettes cad 24
Score : 14 200 pts

 View workout
09/25/19 2,591m 13:13.0 2:33.0

300 fléchettes cad 23
Score : 13 950 pts

 View workout
09/25/19 2,670m 13:59.5 2:37.2

300 fléchettes cad 22
Score : 12 305 pts

 View workout
09/25/19 6,000m 28:27.1 2:22.2 View workout
09/20/19 6,000m 27:28.2 2:17.3 View workout
09/19/19 6,000m 29:13.8 2:26.1 View workout
09/18/19 16,440m 1:20:00.0 2:25.9

Cad 20

 View workout