Peter Symons EMT-P
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/21 |
2,500m |
14:21.1 |
2:52.2 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,500m |
14:43.5 |
2:56.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,325m |
30:00.0 |
2:49.0 |
RowErg |
Hwt |
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|
11/18/21 |
5,249m |
30:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,064m |
30:11.4 |
2:58.8 |
RowErg |
Hwt |
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|
11/14/21 |
5,291m |
30:00.0 |
2:50.1 |
RowErg |
Hwt |
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|
11/13/21 |
5,282m |
30:00.0 |
2:50.3 |
RowErg |
Hwt |
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|
11/10/21 |
5,145m |
30:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,122m |
30:00.0 |
2:55.7 |
RowErg |
Hwt |
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|
11/08/21 |
5,123m |
30:00.0 |
2:55.6 |
RowErg |
Hwt |
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|
11/06/21 |
5,098m |
30:00.0 |
2:56.5 |
RowErg |
Hwt |
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|
11/06/21 |
27m |
1:09.4 |
21:25.1 |
RowErg |
Hwt |
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|
11/04/21 |
2,500m |
15:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,500m |
14:22.3 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/01/21 |
4,943m |
30:00.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,113m |
30:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,180m |
30:00.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,126m |
30:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,302m |
30:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,120m |
30:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|