Peter Symons EMT-P
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
5,300m |
31:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,316m |
30:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
08/11/21 |
3,506m |
20:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,000m |
10:59.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/08/21 |
5,616m |
30:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,000m |
11:17.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,000m |
5:31.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
3,797m |
20:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,000m |
33:01.9 |
2:45.1 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,000m |
5:09.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
55:28.4 |
2:46.4 |
RowErg |
Hwt |
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|
07/26/21 |
1,943m |
10:00.0 |
2:34.4 |
RowErg |
Hwt |
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|
07/25/21 |
5,371m |
30:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
239m |
1:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,000m |
10:14.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/22/21 |
3,501m |
20:17.4 |
2:53.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,000m |
11:07.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,406m |
30:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
3,548m |
20:00.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
07/10/21 |
3,531m |
20:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|