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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
10/24/21 5,189m 30:00.0 2:53.4 View workout
10/23/21 5,234m 30:00.0 2:51.9 View workout
10/14/21 5,124m 30:00.0 2:55.6 View workout
10/13/21 2,500m 14:44.0 2:56.8 View workout
10/12/21 2,500m 14:17.1 2:51.4 View workout
10/11/21 4,927m 30:00.0 3:02.6 View workout
10/10/21 5,108m 30:00.0 2:56.1 View workout
10/08/21 2,500m 14:38.0 2:55.6 View workout
10/07/21 2,000m 11:24.5 2:51.1 View workout
10/05/21 5,204m 30:00.0 2:52.9 View workout
10/04/21 5,154m 30:00.0 2:54.6 View workout
09/30/21 5,208m 30:00.0 2:52.8 View workout
09/28/21 5,205m 30:00.0 2:52.9 View workout
09/24/21 5,211m 30:00.0 2:52.7 View workout
09/22/21 5,209m 30:00.0 2:52.7 View workout
09/21/21 2,000m 11:21.4 2:50.3 View workout
09/20/21 5,165m 30:00.0 2:54.2 View workout
09/17/21 2,000m 11:22.5 2:50.6 View workout
09/16/21 5,202m 30:00.0 2:53.0 View workout
09/15/21 5,236m 30:00.0 2:51.8 View workout