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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
04/09/21 5,269m 30:00.0 2:50.8 View workout
04/06/21 5,358m 30:00.0 2:47.9 View workout
04/04/21 5,325m 30:00.0 2:49.0 View workout
04/03/21 2,000m 10:46.8 2:41.7 View workout
04/01/21 5,379m 30:00.0 2:47.3 View workout
03/30/21 3,483m 20:00.0 2:52.2 View workout
03/29/21 5,203m 30:00.0 2:52.9 View workout
03/26/21 2,000m 11:19.0 2:49.7 View workout
03/25/21 5,410m 30:00.0 2:46.3 View workout
03/25/21 328m 2:45.8 4:12.7 View workout
03/24/21 5,447m 30:00.0 2:45.2 View workout
03/24/21 446m 2:41.8 3:01.3 View workout
03/23/21 5,346m 30:00.0 2:48.3 View workout
03/22/21 3,564m 20:00.0 2:48.3 View workout
03/21/21 5,331m 30:00.0 2:48.8 View workout
03/19/21 5,242m 30:00.0 2:51.6 View workout
03/16/21 5,609m 30:00.0 2:40.4 View workout
03/15/21 3,591m 20:00.0 2:47.0 View workout
03/12/21 3,552m 20:00.0 2:48.9 View workout
03/11/21 5,311m 30:00.0 2:49.4 View workout