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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Søren Dahl

Log

Date Distance Time Pace Comments Action
03/12/22 7,218m 30:00.0 2:04.6 View workout
03/12/22 10m 0:13.2 11:00.0 View workout
03/12/22 2,263m 10:00.0 2:12.5 View workout
03/12/22 1,085m 5:05.8 2:20.9 View workout
03/12/22 2,005m 9:39.6 2:24.5 View workout
03/11/22 2,012m 10:00.0 2:29.1 View workout
03/10/22 1,136m 6:11.1 2:43.3 View workout
03/10/22 5,205m 24:00.0 2:18.3 View workout
03/09/22 1,000m 3:57.7 1:58.8 View workout
03/09/22 1,018m 4:49.5 2:22.1 View workout
03/08/22 5,000m 21:35.1 2:09.5 View workout
03/07/22 803m 4:51.0 3:01.1 View workout
03/07/22 4,630m 21:00.0 2:16.0 View workout
03/07/22 518m 3:01.4 2:55.0 View workout
03/05/22 997m 4:48.4 2:24.6 View workout
03/04/22 2,141m 10:01.5 2:20.4 View workout
03/03/22 2,015m 9:22.9 2:19.6 View workout
02/28/22 2,021m 9:23.4 2:19.3 View workout
02/25/22 5,098m 24:00.0 2:21.2 View workout
02/23/22 1,390m 8:13.4 2:57.4 View workout